NUTRITION

The diet will be made individually and according to your goals. The best diet is the one that fits into your everyday life and that you can do.

Therefore, it will be done together with you.

Our goal is for you to learn how to eat what you like with balance, so you can eat whatever you want and still see results.

In our Vida Fit app you have a smart calculator in which you can change your diet whenever you want and still achieve your results.

TO SCHEDULE

A modern app with Nutrition and Training

PLEASE NOTE: YOU NEED A Vida Fit ACCOUNT TO ACCESS THIS APP. TO BECOME A MEMBER CHOOSE YOUR PLAN AND BE INVITED TO BECOME A MEMBER.

Play Start your journey to a healthier lifestyle and let Vida Fit help you along the way. Our goal is to build the best diet and training strategy to help you gain health, self-esteem and achieve the body of your dreams by eating what you like with balance. No food terrorism, with a consistent, personalized diet and/or training that will last a lifetime. Introducing Vida Fit, the most comprehensive fitness and nutrition platform offering:

-Develop Categories 2000+ workouts and activities Updates 8 Clear workout demos and 3D videos

- Daily fitness tracker - Weight tracking and other body metrics -

Workouts presets and the option to create your own

- Class schedule and opening hours check

- Advanced Nutrition System - Food replacement calculator

- Exclusive built-in community

-Over 150 badges to earn Select workouts online and sync them with your app to train at home or at the gym, tracking your progress. From strength, agility, HIIT, stretching to weight lifting, this app works as your own personal trainer guided by Juliane Almeida and giving you the motivation you need.

You can sync this app with the Apple Health App. If you enable this connection, any exercise in the Health app will automatically be added to your Activity Calendar.