GENETIC TESTS
As the field of genetics evolves, it becomes more obvious: genes play a role in more than just hair and eye color. Everyone is unique because of genetics. And this kind of individuality calls for personalized solutions when it comes to fitness and nutrition recommendations.
Genetic testing in the fitness and nutrition professions provides the ability to design programs so accurate and predictable that client success by following recommendations is guaranteed.
GxSlim
GxSlim is the weight loss program, which comes with a 7 day meal plan sample and exercise plan sample. Provides food, nutrient and exercise recommendations for achieving a healthy weight.
DNA collection kit, which can be performed at Studio Vida Fit or sent to the address of your choice.
Laboratory analysis of your DNA sample - 48 genetic markers.
GxSlim report includes:
Analysis of 16 genetic traits related to weight loss.
Dietary recommendations, including allocation of macronutrients and caloric requirements.
Nutrient recommendations, including supplement suggestions.
Exercise recommendations, including cardio and strength training.
PDF version and/or printing of the GxSlim report.
GxPerform
GxPerform provides mental/physical foundation, training response, fuel utilization and recovery recommendations for maximum athletic performance.
GxPerform is a DNA-based athletic performance solution for a person's unique genetic makeup, providing health and performance management strategies that are tailored to their specific genotype.
This is not guesswork or some magic potion. GxPerform provides the best athletic performance recommendations for you because they are based on your unique DNA.
The GxPerform program includes:
DNA collection kit made at Studio Vida Fit or sent to your preferred address;
Laboratory analysis of your DNA sample - 80 genetic markers.
Online interactive GxPerform report, including:
Analysis of 15 genetic traits related to mental/physical basis, training response, fuel utilization, recovery recommendations, and more.
PDF version and/or printing of the GxPerform report.
GxRenew
GxRenew is an innovative healthy aging program that uses your genetic profile to provide nutrient, food, activity and lifestyle recommendations to keep you looking and feeling younger longer. Recently published research has linked various signs of aging to genetic predisposition, and many of these indications can be treated with DNA-based lifestyle changes.
The GxRenew program includes:
DNA collection kit made at Studio Vida Fit or sent to your preferred address.
Laboratory analysis of your DNA sample - 98 genetic markers.
Online interactive GxRenew report, including:
Analysis of 28 genetic traits related to healthy aging, including skin health, mental function, organ health, sleep duration, vision, healthy weight and more.
Food, nutrient, exercise and lifestyle recommendations to help you look and feel younger longer.
PDF version and/or printing of the GxRenew report.
GxNutrient
GxNutrient analyzes your genetic predisposition to have normal or abnormal levels of essential vitamins and minerals in your body. Even if you follow a perfectly balanced diet with lots of natural vitamins and minerals, most of us have some difficulty absorbing one or more micronutrients at the cellular level.
Understanding your genetic profile to understand how your body is likely to process essential vitamins and minerals is an important step in developing a healthy nutrition program.
The program includes:
DNA collection kit made at Studio Vida Fit or sent to your preferred address.
Online interactive GxNutrient report, including:
Analysis of genetic predispositions for 15 micronutrients, successful strategies for maintaining healthy nutrient levels, and dietary recommendations for specific nutrients.
PDF version and/or printing of the GxNutrient report.
GxSlim and GxPerform together
This test is differentiated, examining 36 unique traits for your genetic predisposition in areas such as weight loss ability, macronutrient and micronutrient utilization, exercise and training responses, mental and physical basis, and recovery and injury risk. Juliane Almeida is a Certified Genetics Based Program Designer so she can interpret your results and tailor your program specifically for you.
Learn how your body uses protein, how types of exercise and training affect the body, and how the body's unique metabolic and physiological functions influence weight loss and athletic performance. Programs tailored to an individual's DNA have proven to be much more effective than one-size-fits-all programs because they take the guesswork out of managing health.
GxSlim and GxPerform report includes:
DNA collection kit made at Studio Vida Fit or sent to your preferred address;
Combines features included in GxSlim and GxPerform; however, it does NOT include the sample meal and exercise plans included in our standard GxSlim report. In this plan you choose food plan or workout plan.
Laboratory analysis of your DNA sample - 80 genetic markers.
PDF version and/or printing of the GxSlim and GxPerform report.
How Genetic Testing Can Improve Your Health
Genetic testing has become commonplace and is now the future of preventive health. In addition to the thousands of tests offered for medical conditions and diseases, the science and research behind genetic testing to improve lifestyle and well-being has progressed dramatically.
With this knowledge, definitive and personalized fitness and nutritional plans can be created. The ability to design programs with greater precision that don't rely on trial and error with customers. It is a unique service that includes a professional assessment based on Fitness, Nutrition and Genetics. It's a game changer.
The search
Genetic testing has become commonplace and is now the future of preventive health. In addition to the thousands of tests offered for medical conditions and diseases, the science and research behind genetic testing for improvements in lifestyle and well-being has progressed dramatically.
“The GxSlim program takes the guesswork out of losing weight. I know these are the right foods for me to eat and this is the right exercise plan for me so it's easy for me to keep doing this. I have lost 11 pounds so far. ”
- John Village.
“The GxSlim program was very revealing for me and gave me the answers I was looking for. Since the beginning of the program, I've seen a decline in my blood sugar (2-3 points a day) and I think I might be able to stop taking my diabetes medications soon. ”
- Irene Chester.